INTRODUCTION TO TRAIL CYCLING

Basic Information About Cycling

An introduction to trail cycling. Basic information about adapting a bicycle, easy instruction in technique and general talk about the use of trails in forests and fields

What to Bring:

• Bicycle with front shocks, or full shocks (can be rented from us)
• Clothes that are suitable for physical activity in current weather
• Warm intermediate layer to put on during breaks
• Small backpack (10-20 L)
• Shoes for dirty and activ work
• Drinking water
• Sunscreen and sunglasses